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GYM HOURS
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| Mon–Thu: |
5h00 – 21h00 |
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| Friday: |
5h00 – 20h00 |
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| Saturday: |
7h00 – 16h00 |
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| Sunday: |
8h00 - 15h00 |
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| Monday, September 06, 2010
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| KARATE |
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| SA JKA Karate is one of the most unique forms of weaponless defence and attack and incorporates punching, kicking, blocking and striking. JKA Karate is the only style of karate recognised by the Japanese government. Karate improves concentration, co-ordination and discipline. It also promotes sound moral values such as strong character, sincerity, effort, etiquette and self-control. Classes are provided by former Border and Northern Transvaal All Styles and J.K.A. South African champion, Desmond Sensei (5th dan). |
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Dojos at Oxygen Gym Zambezi Retail Park, Wonderboom South & Pretoria West
Contact details are as follow: |
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Cell phone: 083 258 0662
Facsimile : 086 511 0540
Website : www.bestkarate.t35.com
E-mail : bestkarate@polka.co.za
Class times: Tuesdays & Thursdays 17:30 to 18:15 (Junior belts) 18:15 to 19:15 (Senior belts), Saturday classes for Brown & Black belts per arrangement. Mondays & Wednesdays -W/South
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SA Champions
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Van links na regs, Taylor Janse van Rensburg 1st plek vir kata en 3de plek vir Kumite (veg), Loxton Mortimer 1st plek vir Kumite en tweede plek vir Kata, Marga Nienaber 1st plek vir kumite en tweede plek vir kata, nie op foto Lance Alexander 3de Kumite.
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