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GYM HOURS
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| Mon–Thu: |
5h00 – 21h00 |
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| Friday: |
5h00 – 20h00 |
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| Saturday: |
7h00 – 14h00 |
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| Sunday: |
8h00 - 12h00 |
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| Wednesday, February 22, 2012 |
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| PERSONAL TRAINERS |
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Click on the photo to view more detail of the Personal Trainer!
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| Angelique Schoeman |
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Certified Personal Trainer, (Health & Fitness Professionals Association) with many years of experience in the fitness world, also a successful figure & fitness athlete. Created, supervised and monitored exercise programs based on
the results of fitness evaluations and the individuals needs.
Goal and capabilities:
Personal training sessions include, instruction in strength training, weight loss, cardiovascular conditioning and flexibility.
Personalized programs including nutrition, diets, targeting specific health conditions such as obesity, overweight, high cholesterol, arthritis in members.
Contact me and I will help you achieve the body you have always dreamt about on 083 5805 083 |
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| Etienne Potgieter |
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Achievements:
SA Powerlifting Champion
Commonwealth JNR powerlifting and Bench Press Champion
Commonwealth Bench Press Record Holder
Specialties:
Corrective Training
Extreme Fitness
Strength Training
Flexibility/Mobility
Fat loss
Muscle building
Competition Prep
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