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GYM HOURS
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| Mon–Thu: |
5h00 – 21h00 |
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| Friday: |
5h00 – 20h00 |
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| Saturday: |
7h00 – 14h00 |
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| Sunday: |
8h00 - 12h00 |
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| Tuesday, February 07, 2012 |
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| | | | 2011 News
For all the exciting NEWS of 2011 :
Check out our Oxygen Facebook page to see all the news of 2011 with pictures!! | | | |
| | |  | 2010 NEWS
For all the exciting NEWS of 2010 : - The venue for this years World's Strongest Man FINALS will be: Sun City - South Africa!
- Burger Lambrechts het gister hier op die Afrika-atletiekbyeenkoms Suid-Afrika se eerste goue medalje in die gewigstoot vir mans gewen!
- Etienne Potgieter, SA Powerlifting Champion, 2009 Jr Commonwealth Powerlifting Champion and Commonwealth Record Holder will start doing Personal Training at OXYGEN GYM on July 2010...
- Regular FEEDBACK from recent Strongman Shows... check it out right here throughout 2010...
read more ... | | | |
| | |  | 2009 NEWS
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| | |  | 2008 NEWS
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| | |  | 2007 NEWS
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| NEWS |
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2010 YEAR PROGRAMME
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Saturday 6 March 2010 we will be doing a Strongman event at the Randfontein show
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2009 YEAR PROGRAMME
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We will be doing a strongman show at Zambesi Junction on Saturday 7 November 2009 from 10h30 - there will also be live music with BB, Best Karate demo, L`Amore Dance studio show ( all from Oxygen ) . Please contact Helgard 082 561 9039 for more info.
Also on Saturday 7 November 2009 from 16h00 - 17h00 we will host a strongman competition at Buffels Gat on the Moloto road - the finals of this competition will be from 12h00 - 14h00 on Saturday 8 November 2009 - big prizes to be won !! For more info phone Willem 078 141 2303
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SA BENCH PRESS CHAMPIONSHIPS
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Due to our ability and record of hosting top events, we were very fortunate that the Executive Committee of the SA Powerlifting Federation ( www.powerliftingsa.co.za ) authorized that the the 2009 SA Bench Press Championships take place at Oxygen.
The 2009 ( for selection of teams for 2010 ) SA Bench Press Championship will take place on Saturday 28 November 2009. This championships will be to the select the SA Sub junior, Junior, Senior and Master teams to represent SA at the various world championships in 2010. Closing date for entries was 29 September 2009.
The competition will take place at the Cadillac Theatre and Club at Zambesi Retail Park.
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IRON HORSE CHALLENGE
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The IRON HORSE cardio challenge will also take place at OXYGEN on Saturday 28 November 2009 from 7h00.
This competition consist of Treadmil ( 20 min ) Orbital ( 10 min ) Rowing ( 10 min ) and Cycling ( 20 min ) - the more calories you burn in that hour , the more you earn.
More than R 10 000,00 prize money up for grabs - entry fee only R200 per person ( entry fee includes t shirt and water bottle )
Doctor on premises, different age and gender groups.
Limited to 300 entries
To enter and book your time slot please visit www.spektrumprint.co.za or enter at OXYGEN
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25 REPS WITH 180kg SQUAT
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This was never done and reported in the world.
During the 2008 Gauteng North Powerlifting Championships, the Manager of OXYGEN, Helgard Coertze exactly did this. He was 46 years old at the time and weighed 125 kg - he used no supportive gear except a belt and knee wraps.
This feat of strength was extensively covered and reported on www.razorripped.com.
It was also discussed on a few wordpress blogs. A video was posted on youtube.
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Congratulations to him for an awesome display of brute strength and endurance.
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